Whether you use a bowl, a plate or something else, creating a balanced meal is all about the combination of protein, carbohydrates and vegetables. We have three balanced bowls and one quick dessert that maximize flavour and nutrition in every bite.
Nutrition resource – Eating away from home
Building a balanced meal at home is a lot easier than when you are at work, invited out or travelling. We’ve got a lot of tips and tricks to plan for eating away from home.
Nutrition Resources in partnership with Canada Life.
For more delicious and nutritious dinner recipes, visit our recipes page at diabetes.ca