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This hearty salad provides high fibre, plant-based protein.
Minestrone is a traditional Italian soup with beans, pasta and vegetables.
A perfect no-fuss dinner for a busy evening.
This super simple salad is great for warm summer nights but is sure to satisfy any time of year.
This salad is delicious and nutritious and features the 3 sisters: corn, beans and squash. It is packed with protein and fibre and will keep you full and satisfied!
This portable recipe adds a sweet twist to the perennial favourite: pasta salad.
Getting rid of those Thanksgiving leftovers but want to keep it light? This salad is just the thing!
This Walnut Pear Flatbread is so easy – made extra delicious with caramelized onions, Gorgonzola, and finished with balsamic glaze.
The flavour of sweet and juicy pears is complemented with walnuts, avocado and grilled chicken for a satisfying main dish salad. Recipe by Brittany Mullins of Eating Bird Food.
This heart-healthy salad is perfect any time.
This whole-grain side dish offers crunch with a refreshing taste.
This delicious plant-based burrito features lentils, spices and all your favourite toppings. It’s perfect for a satisfying, quick weeknight meal everyone will love.
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