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Lasagna, one of everyone's favorite comfort dishes, gets simplified in this recipe.
This simple-to-make farm-inspired frittata is a great way to introduce tofu into your diet.
From berries to spinach to walnuts, this salad is a kaleidoscope of colours, flavours and fibre!
This delicious warming garam masala spiced chicken paired with ginger lentil rice and sauteed spinach provides 35 g of protein and 9 g of fibre per serving.
A hearty salad bursting with flavour. Make lentils a regular on your weekly menu with this tasty salad.
These easy Greek style meatballs make for a delicious family-friendly lunch or dinner.
Nothing is more delicious than fresh cucumbers and tomatoes paired with feta cheese and olives. Except, of course, when you add a piece of omega-3-rich grilled salmon on top.
This hearty beef, barley, mushroom soup is loaded with flavour but its best features are the protein and fibre content. It is a delicious balanced meal in a bowl!
These flavour packed hoisin chicken and peanut lettuce cups are fast, flavourful and low in carbohydrates.
Shepherd’s pie is a traditional Irish recipe with layers of meat, vegetables and potatoes, baked in the oven.
A delicious and refreshing way to get your veggies in!
These delicious Jerk spiced chicken burgers provide 34 grams of lean protein per serving!
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