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These old-fashioned crowd pleaser saucy meatballs are the hit of every party.
This crunchy snack mix is a hit at gatherings. Adding nuts into the mix adds protein and fibre.
A perfect cold-weather dish that includes both legumes and whole grains.
This pretty purple and green pear smoothie celebrates spring with fresh greens and sweet basil layered with deep purple berries. Kefir is a drinkable yogurt full of probiotics. Spinach and chia seeds are both “superfoods” packed with fiber, protein, vitamins and many other nutrients. Mixed with the antioxidant-rich berries, and all that fiber and vitamin C found in the pears, and with this you’ll have a vibrant, healthy way to start your day.
A flavourful vegetarian pâté!
This delicious and stunning recipe is a perfect appetizer or light lunch.
Dinner or lunch, you choose!
Who needs meat when you have a show-stopper vegetable centrepiece? This roasted cauliflower with lemon vinaigrette makes a delicious side to your holiday meals or a tasty addition to any weeknight meal.
These vegetable-and-tofu fresh spring rolls not only look impressive, but are so easy to make and deliciously satisfying to eat!
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